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Single leg x guard sweeps

single leg x guard sweeps

Notice how when Marcelo comes up he stiffens his left leg out on the ground?
When I was a white belt I found myself naturally getting into Single Leg X-guard (Forever here on out known known as SLX as far as my blog is concerned) and one day asking my instructor what I could do from there.
Notice how Marcelo comes up with the sweep.
Marcleo often uses a knee-torque sweep from the 1-legged X-guard, where he directs his knees outward to break the balance of dominos voucher uk his opponent.He does this to push his opponents hips away from his opponents leg post.I dont know how long this will stay up, so you may want to watch it sooner rather than later.Marcelo Garcia in Action (pun intended).We look at the basic back take variation here.Hell just take them over the top.This puts you into a virtually guaranteed sweep which we looked at previously.Passing on your knees while in SLX exposes you to the Situp variant, the Basic sweep is possible, but not as likely.

If youre reading this though breakdown though, I recommend you already have a good understand of the entries.
Loose the Guard and you will not only be vulnerable to attacks but you will also whsmith voucher discount start to get tired, once tired your technique will start to suffer.
Most people would tend to agree, and although there are plenty of worthy candidates, none of them of accomplished so much with such a large weight disparity, which represents just how special Marcelos technique.
I find that its good to enter the position when your opponents either being too aggressive in pushing for the mount, or too defensive, when you need to push one leg though to get your weight underneath them.
Do not let them bump your knee between their legs, keep it angled upwards.Its a bit riskier, though, so proper control at all times is a must.Tilt Sweep, single Leg X 80/20, gramby Roll, sit Out, tripod.Same thing, but his opponent is already committed way too far to the side Marcelo wants to take him.Right when he starts the sweep or in mid-sweep Marcelo will counter grip just in case his opponent lets.Instead of standing to sweep Rodolfo controls the sleeve and passes the leg over his head.(I cannot for the life of me think of the name of this standup drill, someone help!).For the Situp sweep Marcelo always extends his Butterfly hook but doesnt kick it straight up, he kicks it to the side or a 45 degree angle to force his opponents hips over their posting leg.In competition, though, he more often will use the position to transfer to the X-guard, as he does here against Kayron Gracie during his run at the 2010 Jiu Jitsu World Championships.Im a huuuuuge Marcelo Garcia fan.